Thursday, April 26, 2012

Green Machine

I did it! I have been thinking about it. Reading about it. and just too scared to try it.

Finally I built up the nerve- I mean- what's the worst that could happen? I throw it out, right?

Here it is

Looks gross. Slimy right?

Better with the logo? Go horns!
But you know what? I couldn't tell ANY difference. Did you know the added benefits of spinach?? vitamins, antioxidants, anti- anti- inflammatory, help prevent certain cancers, fiber, blood pressure, vision, immunity, skin, bones, clarification, and helps with brain and nervous functions.

So now the question is Why NOT add it? You should. Give it a try.

Have you discovered PB2 yet?

It's only the best thing ever! It's a powdered all natural peanut butter- and get this....

with 85% LESS fat calories!!! they even make a chocolate flavored peanut butter- what?? I haven't tried it yet- but it is on my list.

So I make my shakes with protein powder, 1/2 a banana, 1 cup of chopped spinach, and 2 tbsp of PB2, add ice and water and blend.

There are TONS of green smoothie recipes out there. I plan to try some more of them. I may even get up the nerve to add more veggies

one step at at time.

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